Adaptive Practice
Components of Food
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Question 1 of 8
⏱ 0:30
Easy
Which of the following is NOT a component of food?
Easy
Which component of food is the main source of energy for our body?
Easy
Which nutrient helps in building and repairing body tissues?
Medium
Which vitamin is primarily obtained from sunlight and helps in calcium absorption?
Medium
Which of the following food components is essential for maintaining healthy skin and eyesight?
Medium
Which mineral is important for making haemoglobin in our blood?
Hard
Which component of food provides the highest amount of energy per gram?
Hard
Which of the following is a water-soluble vitamin important for healing wounds and fighting infections?