Adaptive Practice

Food and Nutrition

6 questions • Earn up to 63 XP • First attempt — go for 100%!

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Question 1 of 6 ⏱ 0:30
Easy
Which of these is a healthy food that gives us energy?
Easy
What do we call the food that helps us grow strong and build muscles?
Medium
Which food group should we eat the most for a balanced diet?
Medium
Why is it important to drink clean water with our food?
Medium
Which of these foods is rich in carbohydrates, a good source of energy?
Hard
What is the main reason we should avoid eating too many fried and sugary foods?

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